About Jen

As a yoga teacher, life coach, and intuitive guide, Jen offers private sessions that blend breath, body, and energetic alignment.

Through the weaving of mindful movement and soulful tools, you’ll co-create a journey that reconnects you with your inner wisdom and restores your nervous system—building a bridge between where you are and where your soul longs to be.

Whether you’re seeking strength, clarity, or a complete energetic reset, Jen meets you exactly where you are and gently guides you toward transformation.